{"id":311,"date":"2015-10-12T07:36:19","date_gmt":"2015-10-12T05:36:19","guid":{"rendered":"http:\/\/csc-briare.fr\/?p=311"},"modified":"2019-03-27T09:21:53","modified_gmt":"2019-03-27T07:21:53","slug":"gymnastique-dentretien","status":"publish","type":"post","link":"https:\/\/csc-briare.fr\/?p=311","title":{"rendered":"Gymnastique d&rsquo;entretien"},"content":{"rendered":"<p>La section de gymnastique d&rsquo;entretien du C.S.C de Briare existe depuis 1969 dans le but de vous d\u00e9tendre et de vous d\u00e9stresser.<br \/>\nSon but est de maintenir ou d&rsquo;am\u00e9liorer la sant\u00e9 des participants. Les exercices pratiqu\u00e9s doivent permettre de rester jeune d&rsquo;allure.<br \/>\nCette section est anim\u00e9e par C\u00e9cile, coach sportif, qui nous fait pratiquer des exercices de fa\u00e7on ludique mais s\u00e9rieuse.<\/p>\n<p>Nous ne faisons pas de discrimination, hommes et femmes sont les bienvenus.<br \/>\nLa seule restriction est qu&rsquo;il faut \u00eatre \u00e2g\u00e9 de 16 ans minimum.<\/p>\n<p>Le mat\u00e9riel \u00e0 emmener<\/p>\n<ul>\n<li>une serviette<\/li>\n<li>une\u00a0bouteille d&rsquo;eau pour vous d\u00e9salt\u00e9rer<\/li>\n<li>mais aussi des chaussures de sport r\u00e9serv\u00e9es \u00e0 la pratique de votre gymnastique d&rsquo;entretien.<\/li>\n<\/ul>\n<p>Un certificat m\u00e9dical vous sera \u00e9galement demand\u00e9 en d\u00e9but d&rsquo;ann\u00e9e ainsi qu&rsquo;une autorisation pour le droit \u00e0 l&rsquo;image.<br \/>\nLe mat\u00e9riel dont nous disposons : \u00e9lastiques, ballons, roll-mouss, tapis de sol, poids et enfin des cordes&#8230;.<br \/>\nAvec tout cela il y a de quoi travailler s\u00e9rieusement mais dans la d\u00e9tente&#8230;.<\/p>\n<p>A bient\u00f4t&#8230;<\/p>\n<p>&nbsp;<\/p>\n<p><a title=\"Contact_GymnastiqueEntretien\" href=\"http:\/\/csc-briare.fr\/?p=210\">Nous contacter<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a href=\"http:\/\/csc-briare.fr\/?p=252\">\u00a0Horaires et tarifs\u00a0<\/a> \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a title=\"Bureau_GymnastiqueEntretien\" href=\"http:\/\/csc-briare.fr\/?p=178\">Bureau de l&rsquo;association<\/a>\u00a0 \u00a0 \u00a0 \u00a0 Site \u00a0 \u00a0 \u00a0 \u00a0 Ev\u00e8nements<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La section de gymnastique d&rsquo;entretien du C.S.C de Briare existe depuis 1969 dans le but de vous d\u00e9tendre et de vous d\u00e9stresser. Son but est de maintenir ou d&rsquo;am\u00e9liorer la sant\u00e9 des participants. Les exercices pratiqu\u00e9s doivent permettre de rester &hellip; <a href=\"https:\/\/csc-briare.fr\/?p=311\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1068,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[50],"tags":[],"class_list":["post-311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gymnastique-dentretien"],"_links":{"self":[{"href":"https:\/\/csc-briare.fr\/index.php?rest_route=\/wp\/v2\/posts\/311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/csc-briare.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/csc-briare.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/csc-briare.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/csc-briare.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=311"}],"version-history":[{"count":3,"href":"https:\/\/csc-briare.fr\/index.php?rest_route=\/wp\/v2\/posts\/311\/revisions"}],"predecessor-version":[{"id":667,"href":"https:\/\/csc-briare.fr\/index.php?rest_route=\/wp\/v2\/posts\/311\/revisions\/667"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/csc-briare.fr\/index.php?rest_route=\/wp\/v2\/media\/1068"}],"wp:attachment":[{"href":"https:\/\/csc-briare.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/csc-briare.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/csc-briare.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}